EPISODE · Dec 10, 2025 · 26 MIN
Cold & Flu Season Is Here: The REAL Reason People Get Sick… And How To Stop It.
from NEUROtrition: Optimizing Your Mind and Body · host Dr. Matt Zaideman, DC, FIBFN-CND, CFMP
Cold and flu season is here, and everyone keeps asking me the same thing: “What should I actually take to stay healthy?”In this episode, I break down the nutrients I trust the most — Vitamin D, A, C, Zinc, and the antiviral compound almost no one talks about: monolaurin. I explain why immune balance matters more than boosting, what really causes cytokine storms, and what I personally take to protect myself and my family.Subscribe for more empowering stories & expert insights!Like & Share this video to spread awareness.Podcast produced byJuming Delmas StudiosSponsored by North Florida Spine and WellnessFollow Us for More:Instagram: @neurotritionpodcastTikTok: @neurotritionpodcastFacebook: @NEURO-Trition Website: www.neurotritionpodcast.com
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Cold and flu season is here, and everyone keeps asking me the same thing: “What should I actually take to stay healthy?” In this episode, I break down the nutrients I trust the most — Vitamin D, A, C, Zinc, and the antiviral compound almost no one talks about: monolaurin. I explain why immune balance matters more than boosting, what really causes cytokine storms, and what I personally take to protect myself and my family. Subscribe for more empowering stories & expert insights! Like &...
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Cold & Flu Season Is Here: The REAL Reason People Get Sick… And How To Stop It.
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