Cold Therapy & Ayurveda: Geht das zusammen?

What this episode covers

Kältetherapie ist einer der großen Wellness-Trends – aber wie passt das zur ayurvedischen Lehre? In dieser Folge beleuchte ich, ob und wie Cold Therapy mit den Prinzipien von Ayurveda kombiniert werden kann. Erfahre, welche Dosha-Typen von Kälteanwendungen profitieren, worauf du achten solltest und wie du diese Methode in Balance mit deinem Körper einsetzen kannst.

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Frequently Asked Questions

How long is this episode of Living Lightly Lab?

This episode is 13 minutes long.

When was this Living Lightly Lab episode published?

This episode was published on January 27, 2025.

What is this episode about?

Kältetherapie ist einer der großen Wellness-Trends – aber wie passt das zur ayurvedischen Lehre? In dieser Folge beleuchte ich, ob und wie Cold Therapy mit den Prinzipien von Ayurveda kombiniert werden kann. Erfahre, welche Dosha-Typen von...

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