Cole Crosby & The Cocodona 250 Mile Race - Episode 120

Cole Crosby has a great story to share from the Cocodona 250 mile race where he finished 12th overall. I took many lessons away from this episode and really enjoyed the conversation! Congrats to Cole on an amazing achievement! You can find Cole on Facebook, Instagram @Colecrosby41, and through his website Cole Crosby — Mountain Peak Fitness https://www.mountainpeakfitness.com   Cole mentioned a number of products if you're interested in learning more about them: T8 Apparel - https://t8.run/en-us Kailas Running Shoes - https://kailasgear.com/collections/men-trail-running-shoes Norda Running Shoes - https://nordarun.com/ UCAN Energy Supplements - https://ucan.co/ Nathan Pinnacle 12L Vest - https://www.nathansports.com/products/pinnacle-12-liter-hydration-race-vest Spartan Supplements - https://www.spartan.com/products/spartan-energy-capsules-box-of-15-packs?variant=31260510158946&utm_source=google&utm_medium=paid_shopping&utm_campaign=shopping_other_products&utm_content=137398359827&utm_term=&gadid=587420750770&gclid=Cj0KCQjwnNyUBhCZARIsAI9AYlE4U5pcjZR_KuCyySJsU0DWFNEbfnKDulcGi2MNvptVo4ny3uywVUoaAivVEALw_wcB     MR Runningpains (Aaron's) information: If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSEVENTS/ https://www.instagram.com/mrrunningpains/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  To sign up for my Newsletter -https://www.mrrunningpains.com Email - [email protected] Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft MR Runningpains Discounts: $10 Off Ultra Running Magazine Subscription - https://subscriber.ultrarunning.com/subscribe/ambassador?code=AM7A9D7 15% off KOGALLA - http://kogalla.com/?aff=runningpains - use code MR Runningpains 15% off XOSKIN - http://www.xoskin.us - use code MR Runningpains Xero Shoes -  https://xeroshoes.com/go/MRRunningpains