Colesterolo: i supercibi che proteggono il cuore

What this episode covers

Oggi parliamo dei cibi amici del cuore: cavolo nero, carciofo, kiwi gold, limone, bergamotto, avena e orzo.Questi alimenti naturali aiutano a ridurre il colesterolo cattivo e a proteggere il cuore.💡 Piccolo trucco: condisci sempre a crudo con olio di riso o extravergine di oliva e abbina a una vita attiva! #Colesterolo #Superfood #Salute #AlimentazioneNaturale #Cuorehttps://palcoscenicomondo.blog/2025/11/28/colesterolo-i-supercibi-che-proteggono-il-cuore/Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/l-alimentazione-by-elisabetta--3243771/support.Sono una persona curiosa, cerco sempre notizie interessanti sulla salute, il benessere, l'alimentazione, e come queste cose possono essere complementari e lavorare fra di loro. La caratteristica principale che sono fiera di sottolineare, è che i miei podcast sono assolutamente attendibili e affidabili, perché cerco solo notizie fornite da persone competenti. https://palcoscenicomondo.wordpress.com

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Frequently Asked Questions

How long is this episode of L'alimentazione by Elisabetta?

This episode is 3 minutes long.

When was this L'alimentazione by Elisabetta episode published?

This episode was published on November 28, 2025.

What is this episode about?

Oggi parliamo dei cibi amici del cuore: cavolo nero, carciofo, kiwi gold, limone, bergamotto, avena e orzo.Questi alimenti naturali aiutano a ridurre il colesterolo cattivo e a proteggere il cuore.💡 Piccolo trucco: condisci sempre a crudo con olio...

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