EPISODE · Jun 24, 2026 · 54 MIN
College, OCD & The Pressure to Have It All Figured Out, With Author Annie Modafferi
from Take care of Your Body by Ry · host Rylin Rossano
🎙️ Part 2 with author and mental health advocate Annie Modafferi!In this episode, we dive into the realities of college mental health, OCD, career anxiety, and the pressure so many young adults feel to have everything figured out.We discuss:✨ What OCD actually looks like beyond common stereotypes✨ Job and career-related OCD✨ Mental health challenges in college✨ Perfectionism and overthinking✨ Navigating uncertainty about the future✨ How to support yourself when your thoughts feel overwhelmingWhether you’re a college student, recent graduate, or simply struggling with anxiety about what’s next, this conversation is a reminder that you’re not alone.Because healing isn’t about having all the answers—it’s about learning how to move forward even when you don’t.🎧 Listen now More Of Ryhttps://www.instagram.com/rylinrosee/https://www.amazon.com/Everything-was-here-but-you-ebook/dp/B0G99VVP56/ref=sr_1_1?crid=1VEG9ABU9BIKN&dib=eyJ2IjoiMSJ9.qkz49pFIAfULZpfnpT0Y9DSJsQEjpHvx607_IfWG-6p-8aWcRqNixDwLUFdSQ8R__bIQ6QLsb1TTTrG28fvAvs56oXNi6J2FDDpUqgGwHfA.0MmSPOb_Qb0u_6Z9dIar_Y0A5QZoZBW-DHiKHR58D9M&dib_tag=se&keywords=rylin+rossano&qid=1782171461&s=books&sprefix=%2Cstripbooks%2C156&sr=1-1https://www.amazon.com/Once-Upon-Time-Survived-Myself/dp/B0FD7MV2T2/ref=books_amazonstores_desktop_mfs_aufs_ap_sc_dsk_1?_encoding=UTF8&pd_rd_w=1fB5i&content-id=amzn1.sym.9c9a049f-252a-49d9-a8c2-e300a1663200&pf_rd_p=9c9a049f-252a-49d9-a8c2-e300a1663200&pf_rd_r=141-2384376-0291156&pd_rd_wg=fsroi&pd_rd_r=2b6ffa54-ebdf-48b9-8412-4d1474c6fa37Buy Annies Bookhttps://www.amazon.com/Get-Over-Collection-Annalise-Modafferi/dp/B0FVNCTR3G/ref=sr_1_1?crid=11MQ7ZV5452G2&dib=eyJ2IjoiMSJ9.1_uEtu8DxBoOAepKAw4J-Q.6OVkSYv4hnpLTXvpfLK0oGy-aXyA9_89zsgnORfXR14&dib_tag=se&keywords=get+over+it%21+modaffero&qid=1782171543&s=books&sprefix=get+over+it+modaffero%2Cstripbooks%2C156&sr=1-1
What this episode covers
🎙️ Part 2 with author and mental health advocate Annie Modafferi!In this episode, we dive into the realities of college mental health, OCD, career anxiety, and the pressure so many young adults feel to have everything figured out.We discuss:✨ What OCD actually looks like beyond common stereotypes✨ Job and career-related OCD✨ Mental health challenges in college✨ Perfectionism and overthinking✨ Navigating uncertainty about the future✨ How to support yourself when your thoughts feel overwhelmingWhether you’re a college student, recent graduate, or simply struggling with anxiety about what’s next, this conversation is a reminder that you’re not alone.Because healing isn’t about having all the answers—it’s about learning how to move forward even when you don’t.🎧 Listen now More Of Ryhttps://www.instagram.com/rylinrosee/https://www.amazon.com/Everything-was-here-but-you-ebook/dp/B0G99VVP56/ref=sr_1_1?crid=1VEG9ABU9BIKN&dib=eyJ2IjoiMSJ9.qkz49pFIAfULZpfnpT0Y9DSJsQEjpHvx607_IfWG-6p-8aWcRqNixDwLUFdSQ8R__bIQ6QLsb1TTTrG28fvAvs56oXNi6J2FDDpUqgGwHfA.0MmSPOb_Qb0u_6Z9dIar_Y0A5QZoZBW-DHiKHR58D9M&dib_tag=se&keywords=rylin+rossano&qid=1782171461&s=books&sprefix=%2Cstripbooks%2C156&sr=1-1https://www.amazon.com/Once-Upon-Time-Survived-Myself/dp/B0FD7MV2T2/ref=books_amazonstores_desktop_mfs_aufs_ap_sc_dsk_1?_encoding=UTF8&pd_rd_w=1fB5i&content-id=amzn1.sym.9c9a049f-252a-49d9-a8c2-e300a1663200&pf_rd_p=9c9a049f-252a-49d9-a8c2-e300a1663200&pf_rd_r=141-2384376-0291156&pd_rd_wg=fsroi&pd_rd_r=2b6ffa54-ebdf-48b9-8412-4d1474c6fa37Buy Annies Bookhttps://www.amazon.com/Get-Over-Collection-Annalise-Modafferi/dp/B0FVNCTR3G/ref=sr_1_1?crid=11MQ7ZV5452G2&dib=eyJ2IjoiMSJ9.1_uEtu8DxBoOAepKAw4J-Q.6OVkSYv4hnpLTXvpfLK0oGy-aXyA9_89zsgnORfXR14&dib_tag=se&keywords=get+over+it%21+modaffero&qid=1782171543&s=books&sprefix=get+over+it+modaffero%2Cstripbooks%2C156&sr=1-1
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College, OCD & The Pressure to Have It All Figured Out, With Author Annie Modafferi
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