Come allenarti a mangiare mentre corri - GUT Training

What this episode covers

Torna Corso&Mangiato (audio) in questa prima puntata insieme a Nicolas capiamo come e quanto mangiare per e durante la corsa.Nel dettaglio partiamo da come ci stiamo allenando anche noi per affrontare la 100km del Passatore e l'importante fase del GUT TRAININGRingraziamo il nostro partner⁠⁠⁠www.mtbness.it⁠⁠⁠ con codice sconto runner-451Il nuovo video corso della forza per la corsa --> ⁠https://accademiarunnernutrizione.teachable.com/p/videocorso-forza-per-la-corsa⁠CORSO&MANGIATO [versione audio] il podcast che unisce allenamento e nutrizione per la tua performance e il tuo benessere.Con Simone Cellini e Nicolas CicognaniSeguici anche su Instagram@runner451sport@nutrizionistadelmovimentoQui il nostro centro R451 ENDURANCE CENTER con le nostre attività https://www.runner451.it/dove-trovarmi/ Qui il servizio di allenamenti personalizzato R451 Training https://www.runner451.it/allenamenti-personalizzati/

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Frequently Asked Questions

How long is this episode of RUNNER 451 | TUTTI I PODCAST?

This episode is 23 minutes long.

When was this RUNNER 451 | TUTTI I PODCAST episode published?

This episode was published on January 25, 2026.

What is this episode about?

Torna Corso&Mangiato (audio) in questa prima puntata insieme a Nicolas capiamo come e quanto mangiare per e durante la corsa.Nel dettaglio partiamo da come ci stiamo allenando anche noi per affrontare la 100km del Passatore e l'importante fase del...

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