EPISODE · Jun 14, 2026 · 44 MIN
Come As You Are -A Chair Yoga Live on Substack
from Lupus in Community by Fatimah B. Ali, PhD
Join Fatimah Ali, PhD and Sara Neufeld for a compassionate Chair Yoga Live focused on gentle movement, nervous system support, and honoring your body's needs. Created with the chronic illness community in mind, this conversation reminds us that wellness isn't about perfection—it's about presence. Come exactly as you are.
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Come As You Are -A Chair Yoga Live on Substack
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This episode was published on June 14, 2026.
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