PODCAST · health
Lupus in Community by Fatimah B. Ali, PhD
by Fatimah B. Ali
The Lupus in Community Podcast is a supportive space for people living with lupus, caregivers, advocates, and anyone walking alongside the lupus community. Through honest conversations, real-life stories, and simple health education, we explore what it truly means to navigate lupus day by day.Each episode covers topics like flares, symptoms, mental health, wellness, relationships, faith, advocacy, navigating healthcare, and caring for the whole person — mind, body, and spirit. You’ll hear from people living with lupus, caregivers, health professionals, and community voices sharing practical insight, encouragement, and hope.This podcast exists to help you feel seen, supported, informed, and stronger — because no one should navigate lupus alone.
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Come As You Are -A Chair Yoga Live on Substack
Join Fatimah Ali, PhD and Sara Neufeld for a compassionate Chair Yoga Live focused on gentle movement, nervous system support, and honoring your body's needs. Created with the chronic illness community in mind, this conversation reminds us that wellness isn't about perfection—it's about presence. Come exactly as you are.
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Guided Nervous System Reset with Paul
In today’s guided workshop, we explore how chronic illness and stress can hijack our nervous system, keeping us in a constant state of fight or flight. With simple movements and breathwork, we can activate our parasympathetic system, promoting relaxation and healing. Remember, it’s about connecting the body and mind—your wellness journey starts with small, mindful practices. Disclaimer: This episode is for education and information only not medical advise. It does not replace your medical advise so talk to your clinician before starting any new movement or exercise.
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Lupus and Pregnancy
Lupus, pregnancy, and family is discussed in this episode with our guest Lakesha Moore-Calvin who graciously shared her journey—from early symptoms and diagnosis to navigating pregnancy with lupus.
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ABOUT THIS SHOW
The Lupus in Community Podcast is a supportive space for people living with lupus, caregivers, advocates, and anyone walking alongside the lupus community. Through honest conversations, real-life stories, and simple health education, we explore what it truly means to navigate lupus day by day.Each episode covers topics like flares, symptoms, mental health, wellness, relationships, faith, advocacy, navigating healthcare, and caring for the whole person — mind, body, and spirit. You’ll hear from people living with lupus, caregivers, health professionals, and community voices sharing practical insight, encouragement, and hope.This podcast exists to help you feel seen, supported, informed, and stronger — because no one should navigate lupus alone.
HOSTED BY
Fatimah B. Ali
CATEGORIES
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