Come possiamo affrontare lo stress - Parte 4

from Stile di Vita Salutare · host Violablu

La consapevolezza di chi siamo, del nostro modo prevalente di pensare, agire, provare emozioni...è essenziale per affrontare lo stress che viviamo talora quotidianamente.Uno strumento efficace cui abbiamo già accennato è l'immaginazione attiva, pratica con costanza.

Episode metadata supplied by the publisher feed · Published May 2, 2026

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Come possiamo affrontare lo stress - Parte 4

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