Come praticare il Mindful Drinking?
Mindful Drinking, il bere consapevole. Il nostro cervello è costruito per farci divertire e provare appagamento. Non scambiamo la consapevolezza in un atteggiamento punitivo e restrittivo! Ecco 4 suggerimenti su come praticare il Mindful Drinking.
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How long is this episode of Kira Stellato Web Radio?
This episode is 5 minutes long.
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This episode was published on August 5, 2020.
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