Come ridurre l'ansia con un semplice esercizio

from My Positive Tips by Mypersonaltrainer · host Mondadori Media

Come affrontare l'iperventilazione e ridurre l'ansia? Ne parliamo con il dottor Giuseppe Iannone, psicologo e psicoterapeuta, esperto in disturbi d'ansia. In questa nuova puntata un semplicissimo esercizio per attenuare questo problema.www.guidapsicologi.itPer approfondire: https://www.my-personaltrainer.it/5-tecniche-di-respirazione-anti-ansia.html

Episode metadata supplied by the publisher feed · Published Sep 5, 2022

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Come ridurre l'ansia con un semplice esercizio

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