Come rilassarsi in condizioni di forte stress

from My Positive Tips by Mypersonaltrainer · host Mondadori Media

Nella puntata di oggi parleremo di cosa fare in condizioni di forte stress. Quali sono le tecniche più efficaci di rilassamento? Risponde il Dottor Giuseppe Iannone di Guida Psicologi.itVuoi scoprire altri esercizi utili da fare in caso di stress? ->>https://www.my-personaltrainer.it/benessere/esercizi-respirazione-per-abbassare-stress.html

Episode metadata supplied by the publisher feed · Published Oct 17, 2022

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Come rilassarsi in condizioni di forte stress

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