Come To Your Senses
from Soul Fire Holistics Hosted by Ivy Donovan
This experiential practice can help shift the attention to the present moment, in turn letting go of ruminating thought patterns of worry or anxiety. The practice can be as long or short as you need it to be and can be done anywhere.
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Frequently asked questions
How long is this episode of Soul Fire Holistics?
This episode is 10 minutes long.
When was this Soul Fire Holistics episode published?
This episode was published on January 17, 2023.
Can I download this Soul Fire Holistics episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.