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Come vivere al meglio l'estate episode artwork

EPISODE · Jul 25, 2025 · 12 MIN

Come vivere al meglio l'estate

from Straordinariamente donna · host emanuelafontanacoach

Molte donne entrano nel tempo delle vacanze con lo stesso ritmo frenetico dell’anno. Portano in valigia l’agenda mentale, il controllo su ogni dettaglio, il continuo ruminare. Ma il vero riposo inizia solo quando scegli consapevolmente di rallentare.Rallentare non è solo “fare meno”, è trasformare il modo in cui sei presente in ciò che fai.📍IN: https://www.instagram.com/emanuelafontanacoach/?hl=it📍FB: https://www.facebook.com/emanuela.fontana.1044/

What this episode covers

Molte donne entrano nel tempo delle vacanze con lo stesso ritmo frenetico dell’anno. Portano in valigia l’agenda mentale, il controllo su ogni dettaglio, il continuo ruminare. Ma il vero riposo inizia solo quando scegli consapevolmente di rallentare.Rallentare non è solo “fare meno”, è trasformare il modo in cui sei presente in ciò che fai.📍IN: https://www.instagram.com/emanuelafontanacoach/?hl=it📍FB: https://www.facebook.com/emanuela.fontana.1044/

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Come vivere al meglio l'estate

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Frequently Asked Questions

How long is this episode of Straordinariamente donna?

This episode is 12 minutes long.

When was this Straordinariamente donna episode published?

This episode was published on July 25, 2025.

What is this episode about?

Molte donne entrano nel tempo delle vacanze con lo stesso ritmo frenetico dell’anno. Portano in valigia l’agenda mentale, il controllo su ogni dettaglio, il continuo ruminare. Ma il vero riposo inizia solo quando scegli consapevolmente di...

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