Comer deprisa, comer despacio

La nutricionista Rebeca Pastor habla hoy de un gesto sencillo que tiene más efecto sobre nuestra salud que cualquier dato, comer muy rápido vs comer despacio.

Episode metadata supplied by the publisher feed · Published Jan 12, 2026

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Comer deprisa, comer despacio

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This episode is 12 minutes long.

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This episode was published on January 12, 2026.

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