EPISODE · Jan 6, 2020 · 16 MIN

Comfort, peace & hope

from Illuminating Anorexia & Eating Disorder Recovery · host Michelle Sparkes

Have you ever felt deeply distressed, inconsolable or highly anxious? Right now in my country we’re grappling with the devastating impact of catastrophic bushfires. Closer to home my dearly loved mum is suffering and in decline. It got me thinking about comfort; it got me thinking about you. When we experience distressing emotions (as we […]

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This episode is 16 minutes long.

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This episode was published on January 6, 2020.

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