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Comida Pre&Post Entrenamiento episode artwork

EPISODE · Jul 20, 2022 · 7 MIN

Comida Pre&Post Entrenamiento

from JULIOVALEROV · host Julio Valero

Si no comes antes de entrenar perderás músculo, así como si no comes después de entrenar también perderás músculo 😟🤔⁉️

Episode metadata supplied by the publisher feed · Published Jul 20, 2022

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Comida Pre&Post Entrenamiento

0:00 7:54

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