EPISODE · Jan 5, 2026 · 39 MIN
Coming back from an Injury.
Coming back from an injury. Avoiding bias when programming. Accessory work. Skill work. Heavy Day at a High Heart Rate. Has the culture of CrossFit changed? Train as a busy parent with a new baby.
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Coming back from an Injury.
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This episode was published on January 5, 2026.
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