Coming Home to Myself: Sobriety, Spirituality & Coming Out Later in Life

Send us Fan MailIn this episode, I'm sharing the story of coming out later in life, and how it wasn't one single moment, but the culmination of years of healing.I talk about how sobriety taught me to stop numbing, how yoga philosophy, mantra, kirtan, Vipassana, and nervous system healing helped me reconnect with my heart, and how trauma, including my sexual assault, became part of a much larger journey toward living authentically.I also share what it was really like to come out publicly, why the experience reminded me so much of getting sober, navigating my first relationship with a woman, dating as a lesbian in Bali, and what life looks like now on the other side of finally telling the truth.Whether you're questioning your sexuality, navigating a major life transition, or simply feeling the quiet pull to live more honestly, I hope this conversation reminds you that it's never too late to become who you've always been.Thank you for being here, and for allowing me to share this chapter of my story with you.Support the showJoin the free 60 Day Sober Girls Yoga Challenge here!