Coming to Terms With Your Genes (and Jeans) Without the Words "Tone" and "Sculpt"'

Is your goal to tone or sculpt a certain part of your body? Well today's podcast is going to be a rude awakening (hopefully not too rude) about the misleadings of the words "tone" and "sculpt." Britany provides her 2 (read: 20) cents on why there are better, more specific, and more tangible goals you can focus on when it comes to your body and your health. Don''t forget to like, rate, review and subscribe if you loved today''s podcast!CONNECT WITH BRITANY:Instagram: http://www.instagram.com/britanywilliamsTikTok: http://www.tiktok.com/@britanywilliamsFacebook: http://www.facebook.com/britanywilliamsWORKOUT WITH BRITANY:http://www.sweat.com/britanywilliamsSIGN UP FOR BRITANY'S NEWSLETTERhttps://britany.myflodesk.com/filterfree

Episode metadata supplied by the publisher feed · Published Jun 3, 2022

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Coming to Terms With Your Genes (and Jeans) Without the Words "Tone" and "Sculpt"'

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This episode was published on June 3, 2022.

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