Coming to your senses - Beate - 25 min - EN

from Brussels Mindfulness · host brusselsmindfulness

Reconnect with the present moment in this gentle live-guided meditation by Beate, inviting you to come to your senses through grounding and awareness of your body and surroundings. A nourishing pause to shift from thinking to sensing, and return to inner calm and clarity.

Episode metadata supplied by the publisher feed · Published May 25, 2025

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Coming to your senses - Beate - 25 min - EN

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