Comment booster sa motivation pour affronter l'hiver ? / Body & Mind

from Sunday Night Média · host Sunday Night Média

Avec l’hiver et la routine de l'entraînement, certains coureurs peuvent ressentir une certaine forme de lassitude à courir. Alors comment surmonter nos baisses de motivation ? C’est ce que nous allons voir dans cet épisode de Body And Mind !  Retrouvez-nous sur notre site internet www.dltdc.fr et sur facebook, instagram ou en vidéo sur Twitch et sur TikTokHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Jan 23, 2023

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Comment booster sa motivation pour affronter l'hiver ? / Body & Mind

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