COMMENT PROGRESSER EN TRAIL ? Avec Mathieu Blanchard, Théo Detienne et Sylvaine Cussot

from SAFE PACE - Le podcast des sports d'endurance, présenté par Hugo Clément · host Hugo Clément

Comment devenir un meilleur traileur ? Faut-il habiter en montagne pour performer ? Peut-on progresser sans courir 100 km par semaine ? Et quelles sont les pires erreurs à éviter quand on prépare un trail ou un ultra ?Dans cet épisode évenement, SAFE PACE vous livre les meilleurs conseils des pros pour booster votre pratique du trail. Autour d’Hugo Clément, retrouvez Fred Belaubre et Hugo Tormento, accompagnés de trois invités d’exception :⛰️ Mathieu Blanchard, ultra-traileur parmi les meilleurs au monde🏃‍♂️ Théo Detienne, révélation du trail élite🌿 Sylvaine Cussot, figure emblématique de la disciplineAu programme :•⁠ ⁠Idées reçues : faut-il être mince, vivre en montagne ou viser l’ultra pour réussir ?•⁠ ⁠Entraînements, nutrition, matos : les vraies priorités pour progresser•⁠ ⁠Le top des pires conseils glanés sur internet•⁠ ⁠Et une interview-tapis survoltée avec quiz pour Mathieu BlanchardUn épisode dense & inspirant, pour tous ceux qui aiment le trail ou veulent s’y mettre sérieusement !Un grand merci à notre partenaire I-RUN et aux équipes de Fraich' TOUCH pour leur aide !🎧 Disponible sur toutes les plateformes audio : ICI📺 En version vidéo sur YouTube et Spotify.📲 Extraits exclusifs à retrouver sur les réseaux sociaux : @SAFEPACEMEDIA🎙 Une production exécutive Winter Productions pour Fondamental Group🎬 Producteurs : Régis Lamanna-Rodat, Hugo Clément👥 Présentation : Hugo Clément, Hugo Tormento, Fred Belaubre🎥 Réalisation, montage : Anael Dang🎧 Ingénieur du son : Aurélien Bony, Marc Taillardat📝 Journaliste : Clara De Beaujon📹 Cadreurs : Maxence Grunfogel, Pablo Rey🎨 Design graphique : Antonin Maja🎼 Design sonore : Tim Girerd🧩 Animations : Laurent Denamur🖼️ Miniatures : Romana Dodici🎛️ Post-production : Jules Turbil, Argee Ennochi📦 Production : Thomas Huart, Amine Kidia, Rose Fino, Elena Chaix-BryanPour toutes demandes de partenariats : [email protected]ébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on July 5, 2025.

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