Comment utiliser la fréquence cardiaque pour progresser en vélo ? [PAROLES DE COACH]

from Sunday Night Média · host Sunday Night Productions

 Vous voulez comprendre à quoi sert la fréquence cardiaque et comment bien l'utiliser dans le cyclisme ?   Aérobie, anaérobie : vous avez déjà entendu ces termes mais ne savez pas précisément ce qu'ils désignent ? Notre coach, Loïc Lepoutre, nous explique tout !    🌐 https://www.danslateteduncycliste.com/ Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Dec 2, 2022

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Comment utiliser la fréquence cardiaque pour progresser en vélo ? [PAROLES DE COACH]

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