Common but not normal | Pelvic Floor 101

In today's episode we chat with Anna from The Whole Mother. She works alongside women in: | Pregnancy for birth prep and pain | Postpartum specialising in pelvic floor + diastasis Anna is a new Mummy who runs us through some common pains through pregnancy and postpartum and gives us some important information on prevention and management. Anna stresses to us how these pains are SO common but that does not make them normal. It is never too late to book into a women's health physio to do something about it. Check out Anna's 'The Postpartum Academy' online course here https://anna-scammell.mykajabi.com/offers/GbUS2Szx/checkout Check out Anna's FREE guides by clicking on her linktr.ee through her instagram page. | the.whole.mother