eat play sleep
Bookmarkeat. play. sleep.
eat play sleep is a kids podcast hosted by eat. play. sleep.. It has 32 episodes, with the latest published June 2024.
Like a virtual mother’s group with zero judgement and lots of laughs, the Eat Play Sleep Podcast is here to empower mums, mums-to-be and let’s not forget the dads, to feel more equipped and less alone on this crazy rollercoaster that is parenthood. Hosted by two friends, mums and teachers, Claire and Alannah share their real and raw experiences of motherhood. Also joined by a range of exceptional guest speakers, the Eat Play Sleep Podcast promises to answer your burning questions while having tonnes of fun.
kids ·en-au ·32 episodes
Feeling touched out? Intimacy after becoming parents with Sara Stone
Screentime reset, is it necessary? with Mandy from Raise Toddlers
Swollen knees, new business ventures and how to workout in pregnancy with Strong by Alex
Generators, Manifestors & Reflectors | Human Design & Parenting with Michelle Anderson
Hangovers, migraines and how to support your gut health
Golden hour, first poop & skin-to-skin | with Antoneth from The Newborn Nest
Processing difficult, disappointing & traumatic births | with Emma from Empower Matresence
Solo parenting, 1st birthday parties and freeze drying your breastmilk (IYKYK)
Redefining healthy for busy mums | Sustainable habits with Rach Doss
One meal, one less tantrum | How to combat picky eating with Steph Geddes
Instant gratification, financial literacy & other (really) important life lessons
Let's get physical | Exercise in pregnancy & postpartum with Dahlas Fletcher
Relationships after kids | Communication, conflict and salsa?
A day out with the little ones | Baby and toddler activities
Travel with toddlers | Snacks, sleep & sanity
Mental health, body image & comparison culture | with Tara Pavlovic-Shepherdson
Starting solids, part two | with Lisa from Nourishing Moments
Starting solids, part one | with Lisa from Nourishing Moments
From cot to bed | with Claire from eat. play. sleep.
Meeting your needs in motherhood | with Lauren from Tend Psychology
A super boob + mastitis management | with Harriet from @the.breast.help
Reflux, Breast Refusal + Real Postpartum experiences | with Jade from BBS
Common but not normal | Pelvic Floor 101
Christmas Chaos: Kmart 30 under $30
HELP! When do I drop the naps?
What are my options? Pain relief with the Mindset Midwife
Rupture + Repair | Dealing with toddler meltowns
Can we prepare for conception? With Jennifer from Halsa Health
Mummy to Midwife | Remembering baby Darcy
To dummy or not to dummy?
The Modern Doula (AKA 4th trimester rest Queen)
eat. play. sleep... more like wine. podcast. tired.
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