EPISODE · Jul 24, 2023 · 46 MIN
Common Issues Big Topics - Perfectionism and Anxiety
from Care to Change Counseling - Practical Solutions for Positive Change
Join Director of Care to Change, April Bordeau, Care Team Member, Dawn Parker, and Therapist, Jared Jones, for this authentic discussion about what anxiety feels like, how panic sets in, and what you can do about it if this happens to you. They also spend some time shedding light on how perfectionism and anxiety are often interrelated. Resources:Spiritual Practices for the BrainBoundariesThe Happiness AdvantageEmotionally Healthy Spirituality Try Softer and Strong Like WaterThe Ruthless Elimination of Hurry Therapy Other Helpful Podcasts: Understanding Anxiety and WorryWhy We Feel What we Feel and Do What We DoWhat Does Obsessive Working Have to Do with Mental HealthBreaking Free From the Tyranny of the UrgentAnxiety and GratitudeOvercoming AnxietySchedule an appointment at Care to ChangeText us your thoughts or questions at our Care Line: 317-979-7133For more information about Care to Change visit www.caretochange.orgFollow Care to Change on Facebook https://www.facebook.com/CaretoChange.org/
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Join Director of Care to Change, April Bordeau, Care Team Member, Dawn Parker, and Therapist, Jared Jones, for this authentic discussion about what anxiety feels like, how panic sets in, and what you can do about it if this happens to you. They also spend some time shedding light on how perfectionism and anxiety are often interrelated. Resources: Spiritual Practices for the BrainBoundariesThe Happiness AdvantageEmotionally Healthy Spirituality Try Softer and Strong Like WaterThe ...
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Common Issues Big Topics - Perfectionism and Anxiety
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