EPISODE · Feb 16, 2026 · 26 MIN
Community Health at Quinnipiac University: Karla Natale on the Bobcat Stride Walking Program, Lifelong Learning & Powerlifting
from Sounds of Health · host Sounds of Health
Quinnipiac University’s Karla Natale shares her journey from alum to Associate Vice President overseeing community partnerships and university events. She highlights impactful initiatives such as the Bobcat Stride walking program, Quinnipiac’s age‑friendly university efforts, lifelong learning opportunities, and the wide range of campus rentals and events that bring people together. Karla explains how these programs strengthen community connections, reduce isolation, and promote health across generations. She also offers a personal wellness tip she swears by: strength training — specifically powerlifting — for bone, heart, and overall health. Connect with Quinnipiac University Website: qu.edu Facebook: @QuinnipiacUniversity LinkedIn: Quinnipiac University Instagram: @quinnipiacu YouTube: @quinnipiacuniversity Address & Phone Quinnipiac University 275 Mount Carmel Avenue Hamden, CT 06518 1‑203‑582‑8200 Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT. Producer and Host: Dave MacNiven Producer: Jason Carubia Music: Rob Hames Sounds of Health: Shining a light on the path to improved health. Visit us on: Facebook: soundsofhealthpodcast Instagram: soundsofhealthpod LinkedIn: soundsofhealth YouTube: SoundsofHealthPodcast Website: https://www.soundsofhealthpod.com/ Thank you for liking, following, subscribing, sharing, rating, and reviewing!
What this episode covers
Quinnipiac University’s Karla Natale shares her journey from alum to Associate Vice President overseeing community partnerships and university events. She highlights impactful initiatives such as the Bobcat Stride walking program, Quinnipiac’s age‑friendly university efforts, lifelong learning opportunities, and the wide range of campus rentals and events that bring people together. Karla explains how these programs strengthen community connections, reduce isolation, and promote health across generations. She also offers a personal wellness tip she swears by: strength training — specifically powerlifting — for bone, heart, and overall health. Connect with Quinnipiac University Website: qu.edu Facebook: @QuinnipiacUniversity LinkedIn: Quinnipiac University Instagram: @quinnipiacu YouTube: @quinnipiacuniversity Address & Phone Quinnipiac University275 Mount Carmel AvenueHamden, CT 065181‑203‑582‑8200 Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT. Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames Sounds of Health: Shining a light on the path to improved health. Visit us on:Facebook: soundsofhealthpodcastInstagram: soundsofhealthpodLinkedIn: soundsofhealthYouTube: SoundsofHealthPodcastWebsite: https://www.soundsofhealthpod.com/ Thank you for liking, following, subscribing, sharing, rating, and reviewing!
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Community Health at Quinnipiac University: Karla Natale on the Bobcat Stride Walking Program, Lifelong Learning & Powerlifting
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