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Community Meditation: Holding One Another episode artwork

Oct 6, 2021 17 min

Community Meditation: Holding One Another

from SHIFT Meditations Hosted by SHIFT YOGA

Namaste & Welcome. In this episode we meditate on the experience of being held by the practice in all that we are going through. We also explore expanding that out to feel we are held by one another. Enjoy.

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Community Meditation: Holding One Another

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This episode was published on October 6, 2021.

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