Community Meditation: Holding One Another
from SHIFT Meditations Hosted by SHIFT YOGA
Namaste & Welcome. In this episode we meditate on the experience of being held by the practice in all that we are going through. We also explore expanding that out to feel we are held by one another. Enjoy.
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How long is this episode of SHIFT Meditations?
This episode is 17 minutes long.
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This episode was published on October 6, 2021.
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