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Feb 9, 2022 21 min

Community Meditation: Transformation

from SHIFT Meditations Hosted by SHIFT YOGA

Namaste & welcome one and all. Thank you for joining us for this weeks community meditation. In this episode we are meditating on how we engage in a meditation practice and the work we do each sitting is what causes transformation in is. Love & Blessings Jessie Kates Mindfulness & Meditation Teacher We would love it if you would subscribe and would be delighted if you rated and wrote a review to help us reach more people. Ways to connect www.shiftyogastudio.com www.Instagram.com/shiftyogastudio www.Facebook.com/shiftyogastudio https://youtube.com/channel/UClvuK9-Hl6-C3sc3k9mYWLw

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Community Meditation: Transformation

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How long is this episode of SHIFT Meditations?

This episode is 21 minutes long.

When was this SHIFT Meditations episode published?

This episode was published on February 9, 2022.

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