Como anda a sua atenção?, com Regina Chamon

from Jornada da Calma · host Helena Galante

Médica e meditadora formada pela Unifesp e por Harvard, Regina Chamon (@drasanguebom) compartilha como a meditação está conectada à nossa saúde e pode auxiliar no poder de concentração (e também relaxamento) da atenção

Episode metadata supplied by the publisher feed · Published Nov 25, 2024

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Como anda a sua atenção?, com Regina Chamon

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