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¿Cómo aprender a sostener lo difícil? - Jueves 5 de Febrero del 2026 episode artwork

EPISODE · Feb 5, 2026 · 39 MIN

¿Cómo aprender a sostener lo difícil? - Jueves 5 de Febrero del 2026

from Martha Debayle

Vivimos tratando de evitar lo incómodo, lo doloroso y lo que no se resuelve rápido. Hoy vamos a hablar de cómo aprender a sostener lo difícil: emociones, procesos y etapas que no tienen atajos, y por qué esa capacidad es clave para la salud mental y la madurez emocional. Hosted on Acast. See acast.com/privacy for more information.

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Vivimos tratando de evitar lo incómodo, lo doloroso y lo que no se resuelve rápido. Hoy vamos a hablar de cómo aprender a sostener lo difícil: emociones, procesos y etapas que no tienen atajos, y por qué esa capacidad es clave para la salud mental y la madurez emocional. Hosted on Acast. See acast.com/privacy for more information.

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¿Cómo aprender a sostener lo difícil? - Jueves 5 de Febrero del 2026

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How long is this episode of Martha Debayle?

This episode is 39 minutes long.

When was this Martha Debayle episode published?

This episode was published on February 5, 2026.

What is this episode about?

Vivimos tratando de evitar lo incómodo, lo doloroso y lo que no se resuelve rápido. Hoy vamos a hablar de cómo aprender a sostener lo difícil: emociones, procesos y etapas que no tienen atajos, y por qué esa capacidad es clave para la salud mental y...

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