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EPISODE · Jan 24, 2023 · 47 MIN

Cómo calmar la mente

from Aquí y Ahora Podcast · host Sofía Del Campo

Hoy os explico cómo superé un ataque de ansiedad hace dos días. Estos son las herramientas que he aprendido para calmar mi mente y cuidarme 🍀💖✨

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Hoy os explico cómo superé un ataque de ansiedad hace dos días. Estos son las herramientas que he aprendido para calmar mi mente y cuidarme 🍀💖✨

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Cómo calmar la mente

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Frequently Asked Questions

How long is this episode of Aquí y Ahora Podcast?

This episode is 47 minutes long.

When was this Aquí y Ahora Podcast episode published?

This episode was published on January 24, 2023.

What is this episode about?

Hoy os explico cómo superé un ataque de ansiedad hace dos días. Estos son las herramientas que he aprendido para calmar mi mente y cuidarme 🍀💖✨

Can I download this Aquí y Ahora Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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