⚡Cómo Comer CARBOHIDRATOS sin perjudicar tu salud (no estás viendo ESTO)

from Dr. Borja Bandera · host Borja Bandera

En este video, aprenderás todo sobre cómo puedes comer carbohidratos de una manera saludable sin afectar tu salud. A veces, podemos pensar que los carbohidratos son malos para nosotros, pero eso no es cierto. En este video, descubrirás cómo incluir los carbohidratos en tu dieta de una manera sana y equilibrada, para que puedas disfrutar de sus beneficios sin perjudicar tu salud. ¡Aprende todo sobre los carbohidratos en este video imprescindible!

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This episode is 11 minutes long.

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This episode was published on March 5, 2023.

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