Cómo dejar de ser invisible (y empezar a cuidarte)

from Aquí y Ahora Podcast · host Sofía Del Campo

Día 43 del reto "90 días superando la vergüenza"Empecemos con el 1%, amigas. Si lo has intentado tantas veces que has perdido ya la cuenta, no hace falta que te auto-exijas dar el 100% de una vez.De hecho, hacer eso bloquea más veces de las que pensamos. Así que pasito a pasito y con buena letra. ¿Qué opináis, chicas? 🧡⁠🇪🇸 Spanish lessons here ⁠⁠⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published May 11, 2026

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Cómo dejar de ser invisible (y empezar a cuidarte)

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