Como deve ficar a cabeça durante os abdominais

Aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em www.PauloGentil.com Treinos online, Nerdflix, Franquia Person@ll, livros, artigos científicos, grupo do Telegram, cursos e muito mais em: https://www.paulogentil.com/bio/ Instagram – https://www.instagram.com/drpaulogentil/ (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil Artigos citados: Lehman & McGill (2001), Quantification of the Differences in Electromyographic Activity Magnitude Between the Upper and Lower Portions of the Rectus Abdominis Muscle During Selected Trunk Exercises, Physical Therapy, Volume 81, Issue 5, 1 May 2001, Pages 1096–1101, https://doi.org/10.1093/ptj/81.5.1096

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This episode is 9 minutes long.

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This episode was published on October 5, 2021.

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