Cómo entrenar tu MENTE para dejar de SUFRIR y vivir en PAZ: "¡Deja de sobrepensar YA!" | Mónica Esgueva

from A lo Grande Podcast (con Marian Gamboa)

En este nuevo episodio de A lo Grande Podcast, conversamos con Mónica Esgueva, maestra espiritual, conferencista internacional y fundadora del Ascension Institute, con una trayectoria dedicada al desarrollo personal y la expansión de la conciencia. Autora de nueve libros, entre ellos Mindfulness y The 7 Levels of Wisdom.Su formación en neurociencia, liderazgo y meditación en instituciones como MIT, UCLA e INSEAD respalda su enfoque integrador.Mónica nos revela cómo conectar con nuestra verdadera esencia, encontrar paz interior y vivir con mayor propósito. Si buscas herramientas para transformar tu vida desde la espiritualidad y la conciencia plena, este episodio es para ti.📌Síguenos en nuestras redes sociales:Instagram: https://instagram.com/alograndepodcastTikTok: https://www.tiktok.com/@alograndepodcast👉 Instagram de Mónica Esgueva: https://www.instagram.com/monica_esgueva Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of A lo Grande Podcast (con Marian Gamboa)?

This episode is 1 hour and 32 minutes long.

When was this A lo Grande Podcast (con Marian Gamboa) episode published?

This episode was published on March 6, 2025.

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