Cómo Gestionar La Ansiedad Anticipatoria | Episodio 232

from PsicoGuias por Helena Echeverría · host Helena Echeverría

¿Cuántas veces tu mente se va al futuro y te desconectas del presente? En este episodio veremos tres propuestas prácticas para gestionar la ansiedad anticipatoria. ➡ Audio-curso gratuito: https://psicoguias.com/audiocurso ➡ Cursos Online: https://psicoguias.com/cursos ➡ Instagram: https://www.instagram.com/helenapsicoguias ➡Sitio web: https://psicoguias.com Si te ha gustado el audio dale ME GUSTA, escribe un comentario y compártelo. ¡Muchas gracias! Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Episode metadata supplied by the publisher feed · Published Nov 28, 2022

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Cómo Gestionar La Ansiedad Anticipatoria | Episodio 232

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