Cómo lidiar con tus emociones - Aquí y Ahora Podcast

What this episode covers

Hiii! Hoy hablamos de cómo no gestionar tus emociones está afectando tu día a día. Esto incluye los atracones de comida que te das para distraerte de tu situación actual. A mí me pasa. Hoy comparto contigo lo que me está funcionando para superarlo y mejorar 💖

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Frequently Asked Questions

How long is this episode of Aquí y Ahora Podcast?

This episode is 36 minutes long.

When was this Aquí y Ahora Podcast episode published?

This episode was published on April 1, 2023.

What is this episode about?

Hiii! Hoy hablamos de cómo no gestionar tus emociones está afectando tu día a día. Esto incluye los atracones de comida que te das para distraerte de tu situación actual. A mí me pasa. Hoy comparto contigo lo que me está funcionando para superarlo y...

Can I download this Aquí y Ahora Podcast episode?

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