Cómo lidiar con tus emociones

from Aquí y Ahora Podcast · host Sofía Del Campo

Hiii! Hoy hablamos de cómo no gestionar tus emociones está afectando tu día a día. Esto incluye los atracones de comida que te das para distraerte de tu situación actual. A mí me pasa. Hoy comparto contigo lo que me está funcionando para superarlo y mejorar 💖

Episode metadata supplied by the publisher feed · Published Apr 1, 2023

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Cómo lidiar con tus emociones

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