Como meditar pela primeira vez | Meditação de 5 minutos

Se você nunca meditou, esse áudio ajuda você a meditar pela primeira vez durante cinco minutos e perceber os efeitos que a meditação mindfulness pode ter no seu corpo.

Episode metadata supplied by the publisher feed · Published Mar 26, 2018

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Como meditar pela primeira vez | Meditação de 5 minutos

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Decide Balance - 5 Minute Family Bilingual Meditations Yvonne Hernández A space where anyone of any age can decide balance in their day at anytime with a 5 minute guided bilingual (English & Spanish) mediation. Enjoy! .....Un espacio donde cualquier persona de cualquier edad pueda decidir balance en su día en cualquier momento con una meditación bilingüe (inglés y español) guiada de 5 minutos. ¡Disfrútalo!

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