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COMO PONERSE EN FORMA RAPIDO episode artwork

Sep 12, 2020 26 min

COMO PONERSE EN FORMA RAPIDO

from Alfredozapatacoach Hosted by ALFREDO ZAPATA

Como ponerte en forma rapido en casa o en gimnasio y seguir mejorando tu salud, como perder peso y como iniciar una rutina dependiendo del tipo de cuerpo ectomorfo, endomorfo , mesomorfo y tomando en cuenta los tres pasos que son postura, alimentacion y tipo de actividad física adecuada

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COMO PONERSE EN FORMA RAPIDO

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This episode was published on September 12, 2020.

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