Cómo practicar Yoga Nidra
Si vas a practicar Yoga Nidra por primera vez, o si estás comenzando a adentrarte en el universo del descanso profundo y consciente, en este episodio encontrarás algunas sugerencias para preparar el espacio -y prepararte a ti misma/o- para la práctica.
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Frequently asked questions
How long is this episode of Alquimistas del Sueño?
This episode is 18 minutes long.
When was this Alquimistas del Sueño episode published?
This episode was published on July 3, 2022.
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Yes. Use the download control on the episode player to save the publisher-provided media file.