EPISODE · Sep 16, 2025 · 13 MIN
Como regressar à rotina sem perder a linha?
from Aprender a Comer · host Mariana Chaves
Entre o regresso às aulas e ao trabalho, a alimentação saudável tende a ficar para segundo plano. A nutricionista Mariana Chaves dá dicas práticas para manter a organização, o prazer e o equilíbrio.See omnystudio.com/listener for privacy information.
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Como regressar à rotina sem perder a linha?
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