Cómo soltar el cuerpo
from MINDSCHOOLNESS Hosted by Rod García Puerta
Normalmente, estamos en alerta, tensas y tensos durante la mayor parte de nuestro día. En este episodio te comparto maneras creativas, conscientes e inteligentes de ayudarle a nuestro cuerpo a relajarse y soltar, sin necesidad de esperar a que se lastime para darle descanso.
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How long is this episode of MINDSCHOOLNESS?
This episode is 8 minutes long.
When was this MINDSCHOOLNESS episode published?
This episode was published on June 2, 2025.
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