Como ter o corpo dos sonhos, comendo e bebendo igual um filho da p****

Seria possível ter um corpo legal, comendo fast food e bebendo cerveja, vodca, etc? Artigos citados:Duval et al. (2017). High Intensity Exercise: Can It Protect You from A Fast Food Diet? Nutrients. 2017 Aug 26;9(9). pii: E943. doi: 10.3390/nu9090943.Molina-Hidalgo et al. (2019). Beer or Ethanol Effects on the Body Composition Response to High-Intensity Interval Training. The BEER-HIIT Study. Nutrients. 2019 Apr 23;11(4):909. doi: 10.3390/nu11040909. PMID: 31018614; PMCID: PMC6521009.

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This episode was published on December 19, 2020.

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