¿Cómo usar el estrés como medicina?

What this episode covers

¿Cuántos de ustedes se la viven en estrés y cuando tratan de relajarse lo primero que hacen es agarrar el teléfono? Nathaly Marcus, Nutrióloga Funcional, nos viene a explicar cómo cambiar nuestra mentalidad para tener salud y conectar con nuestro interior. Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of Martha Debayle?

This episode is 18 minutes long.

When was this Martha Debayle episode published?

This episode was published on October 20, 2025.

What is this episode about?

¿Cuántos de ustedes se la viven en estrés y cuando tratan de relajarse lo primero que hacen es agarrar el teléfono? Nathaly Marcus, Nutrióloga Funcional, nos viene a explicar cómo cambiar nuestra mentalidad para tener salud y conectar con nuestro...

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