Como viver mais e melhor, com Flavia Machioni

from Jornada da Calma · host Helena Galante

O que os centenários têm a ensinar sobre saúde? A especialista em bem-estar Flavia Machioni (@flaviamachioni) divide os segredos de longevidade que descobriu na Itália, uma das chamadas "blue zones" do mundo

Episode metadata supplied by the publisher feed · Published Jul 7, 2025

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Como viver mais e melhor, com Flavia Machioni

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