¿Cómo vivir sin rencores? Aprender a perdonar con Cristina Amézaga

En ciertos conflictos ¿Preferimos tener la razón antes que tener paz? En este nuevo episodio exploramos las diferentes respuestas a esta pregunta, cómo se somatiza el resentimiento a nivel físico y si el perdón es una habilidad que se puede aprender. Nuestra invitada Cristina Amézaga nos dio algunos consejos para trabajar sobre los rencores del pasado y nos contó las ventajas de tener una actitud compasiva hacia los demás para resolver de mejor manera los conflictos ¡Acompáñanos!Cristina es psicóloga clínica e hipnoterapeuta, su enfoque profesional se desarrolla en temas de autoestima, fobias, problemas de pareja y duelo migratorio. Puedes encontrar más información sobre estos temas en su cuenta de Instagram: https://www.instagram.com/cristina.amezaga.hipnosis/ Hosted on Acast. See acast.com/privacy for more information.

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