Comparing yourself to others?
from Your Weekly Lift Hosted by Lucy Evans
'Comparison is the thief of joy', yet so much of us find ourselves comparing our fitness journeys to others, whether that be losing weight slower than somebody else, not running as fast as someone else, whatever it is, it is wasted energy and todays episode is going to help you overcome that!
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Frequently asked questions
How long is this episode of Your Weekly Lift?
This episode is 24 minutes long.
When was this Your Weekly Lift episode published?
This episode was published on July 16, 2023.
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