Compartmentalizing: stop surviving and start thriving [DEEP DIVE]

from How She Really Does It · host Koren Motekaitis

Compartmentalizing is a defense mechanism where we suppress our thoughts and emotions. But over time, this armor becomes heavy and everything we bury beneath builds up and overflows. My friend, there is a better way to live. I'm showing you how to give yourself time and patience to cultivate a feelings system and how to give yourself the permission and space to feel all the feelings and thrive in your life. Get full show notes and more information here: https://bit.ly/3dqpbrV

Episode metadata supplied by the publisher feed · Published Jul 2, 2021

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This episode was published on July 2, 2021.

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